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The Butterfly Blog


Give From the Saucer - Accidental Author Podcast Interview

April 23, 2020 Anna Krjatian

Eight years ago I thought I had two choices: to jump off my balcony or move out of home. Except jumping off the balcony wasn't a choice. In this interview I share how I wrote myself out of depression, published my book and why I am passionate about helping others transform their pain into their purpose.

Creating Boundaries With Your Family - Podcast Interview

April 01, 2020 Anna Krjatian

"No is a complete sentence." ~ Anna Lamont In December 2019, I was interviewed by Keri Roberts who runs the "Ordinary People Doing Extraordinary Things" podcast.  My friend, Jojo, suggested I send Keri an Instagram message to see if she would be open to the opportunity of interviewing me and my story.  It is with much joy to share the podcast with you! I share a lot about my story and how I overcame many struggles in setting boundaries with family (and friends).In order to live a peaceful and abundant life, we must set healthy boundaries with ourselves and others. I will let the podcast do...


12 Lessons From My Social Media Detox

January 16, 2020 Anna Krjatian

On Christmas Eve 2019 I decided to hit reset on my social media addiction. So as we entered a new decade, I did a 12 day social media detox. These are 12 things I learnt.

How Do You Follow Your Heart?

December 10, 2019 Anna Krjatian

In a world that is constantly dragging you away from what matters, it is important to yank back your hand, place it on your heart and confidently say, "No. This is what's important." May this letter I wrote to my heart, be an ode of appreciation you can use for yours.

A Poem about Parramatta River

December 03, 2019 Anna Krjatian

A poem about the healing powers of Parramatta River.