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The Butterfly Blog


A Love Letter to my Inner Child

October 17, 2019 Anna Krjatian

Unmet needs in our childhood can wound our inner child and can cause misery in our adulthood. Writing our inner child a love letter can help heal that part of our identity with attention, instead of neglect.

She - A Poem and Prose of Inspiration

June 08, 2017 Anna Krjatian

This is a story of 'she' and her choices to live the life of her dreams.

From New York City, With Love - A Poem About Our Recent Travels

September 01, 2016 Anna Krjatian

It's been very quiet on here, not without due course. You see, I just spent two weeks travelling to one of the greatest cities in the world - New York. Here is a short poem inspired by this trip.

A Year Ago Today - One Year Book Launch Anniversary

May 14, 2016 Anna Krjatian

Today marks the one year book launch anniversary of "Unmasking Depression". Join us in our reflection of the year that has been.

Connections vs Connection - The Art of Building Relationships and Influence

April 27, 2016 Anna Krjatian

Connections and connection: the only difference between the two words is that extra ‘s’, yet that one letter makes a world of difference to the meaning of the words.This week's blog explores 5 ways that you can nurture and foster a deeper connection in your relationships.