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The Butterfly Blog

Creating Boundaries With Your Family - Podcast Interview

April 01, 2020 Anna Krjatian

"No is a complete sentence." ~ Anna Lamont In December 2019, I was interviewed by Keri Roberts who runs the "Ordinary People Doing Extraordinary Things" podcast.  My friend, Jojo, suggested I send Keri an Instagram message to see if she would be open to the opportunity of interviewing me and my story.  It is with much joy to share the podcast with you! I share a lot about my story and how I overcame many struggles in setting boundaries with family (and friends).In order to live a peaceful and abundant life, we must set healthy boundaries with ourselves and others. I will let the podcast do...

A Letter to Strong Women

November 04, 2019 Anna Krjatian

A few months ago I was helping out at a retreat where the organiser psychologically and verbally abused me. While it was a painful experience, I turned to pen and paper and transformed it into something beautiful.

Connections vs Connection - The Art of Building Relationships and Influence

April 27, 2016 Anna Krjatian

Connections and connection: the only difference between the two words is that extra ‘s’, yet that one letter makes a world of difference to the meaning of the words.This week's blog explores 5 ways that you can nurture and foster a deeper connection in your relationships.