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The Butterfly Blog

Unmasking Depression: How I Wrote Myself Out Of Depression

May 25, 2015 Anna Krjatian

For all those who know me, know that I am generally a happy, bubbly and positive person. However, this wasn't always the case. For a long time, I was mentally and emotionally unwell, and did a good job of masking this from a lot of people. I put on a 'face' to society: smiled at all the right things, laughed at all the right jokes and did everything that was expected of me and had many people fooled about the inner battle that was waging within my heart, soul and mind.

25: An Existential Quarter Life Crisis

May 18, 2015 Anna Krjatian

Before you think that: "Oh, this girl is so lucky, she knows exactly what she wants to do with her life and I am still floating around unsure what to make myself for breakfast," I want to share with you one very important truth - before I figured out why I am here, I had a quarter life crisis. Yes, you read that right. Last year I turned 25 and while my birthday was a beautiful celebration, it was all well and good until it hit me: I am 25, what have I done in my life? And more importantly, what do I want to do with my life?

I Am Here: Five Ways To Discover Your Gift

May 11, 2015 Anna Krjatian

For a while last year I was really unsure what I wanted to focus on and what direction I wanted to take my life. I felt so confused, overwhelmed, undecided and lost. It must have been August or September when I came first heard Beyonce's song I Am Here and it sent shivers down my spine. So I started listening to it every night before starting my evening writing rituals and meditations.