12 Lessons From My Social Media Detox
January 16, 2020 • Anna Krjatian
On Christmas Eve 2019 I decided to hit reset on my social media addiction. So as we entered a new decade, I did a 12 day social media detox. These are 12 things I learnt.
How Do You Follow Your Heart?
December 10, 2019 • Anna Krjatian
In a world that is constantly dragging you away from what matters, it is important to yank back your hand, place it on your heart and confidently say, "No. This is what's important." May this letter I wrote to my heart, be an ode of appreciation you can use for yours.
A Letter to My Fears
November 26, 2019 • Anna Krjatian
One night this year, I wrote this letter to my fears. What shocked me is that more than anything, my biggest fear was ...
When Your Soul Feels Restless - A Reflective Poem
November 12, 2019 • Anna Krjatian
When I can't sleep, I write. Often, the muse visits me around midnight or the early hours of the morning and I write poetry. This particular poem is about fatigue of the soul.
A Letter to Strong Women
November 04, 2019 • Anna Krjatian
A few months ago I was helping out at a retreat where the organiser psychologically and verbally abused me. While it was a painful experience, I turned to pen and paper and transformed it into something beautiful.