The Butterfly Blog
12 Lessons From My Social Media Detox
On Christmas Eve 2019 I decided to hit reset on my social media addiction. So as we entered a new decade, I did a 12 day social media detox. These...
12 Lessons From My Social Media Detox
On Christmas Eve 2019 I decided to hit reset on my social media addiction. So as we entered a new decade, I did a 12 day social media detox. These...
How Do You Follow Your Heart?
In a world that is constantly dragging you away from what matters, it is important to yank back your hand, place it on your heart and confidently say, "No. This...
How Do You Follow Your Heart?
In a world that is constantly dragging you away from what matters, it is important to yank back your hand, place it on your heart and confidently say, "No. This...
A Letter to My Fears
One night this year, I wrote this letter to my fears. What shocked me is that more than anything, my biggest fear was ...
A Letter to My Fears
One night this year, I wrote this letter to my fears. What shocked me is that more than anything, my biggest fear was ...
When Your Soul Feels Restless - A Reflective Poem
When I can't sleep, I write. Often, the muse visits me around midnight or the early hours of the morning and I write poetry. This particular poem is about fatigue...
When Your Soul Feels Restless - A Reflective Poem
When I can't sleep, I write. Often, the muse visits me around midnight or the early hours of the morning and I write poetry. This particular poem is about fatigue...
A Letter to Strong Women
A few months ago I was helping out at a retreat where the organiser psychologically and verbally abused me. While it was a painful experience, I turned to pen and...
A Letter to Strong Women
A few months ago I was helping out at a retreat where the organiser psychologically and verbally abused me. While it was a painful experience, I turned to pen and...
I Used To - A Reflective Poem
A poem that reflects many personal beliefs that I used to hold and am now questioning.
I Used To - A Reflective Poem
A poem that reflects many personal beliefs that I used to hold and am now questioning.